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Healing Through Gratitude - Advanced Challenge

Advanced and challenging questions that test deep understanding and critical thinking about the power of gratitude in healing

Health advanced 8 Questions Video Quiz

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Q1 Advanced 3 pts

Based on the principles discussed, how might regularly practicing gratitude help someone recover from a serious physical illness? Video Reference:
"Remember there is a Mind Body Connection we want to enhance that mindbody connection so you can heal..."

Timestamp: 7:00

By directly killing pathogens and infected cells By enhancing the mind-body connection and positively impacting physical health By attracting more positive people who can assist in the healing process By magically reversing cell damage and regenerating tissue

Q2 Advanced 3 pts

Why was Josh's shift in perspective to focusing on gratitude a key turning point in his healing journey? Video Reference:
"I was able to shift my focus to God I was able to shift my focus to being grateful for where I was i..."

Timestamp: 5:00

It made the infection in his spine disappear It attracted a new doctor with a cure for his condition It changed his mental state from despair to hope and belief in healing It directly repaired the damage to his bones and discs

Q3 Advanced 3 pts

According to the study from the Journal of Personality and Social Psychology, what effects did regularly keeping a gratitude journal have on participants? Video Reference:
"The participants who kept a weekly gratitude Journal so basically all they did is on a on a daily ba..."

Timestamp: 8:00

Select all correct answers

Increased happiness Fewer physical symptoms Improved immune function All of the above

Q4 Advanced 3 pts

How can gratitude help improve sleep quality based on the findings of the applied psychology study? Video Reference:
"Individuals who practice gratitude before falling asleep had had fell asleep faster and had around 1..."

Timestamp: 9:00

Select all correct answers

By helping people fall asleep faster By increasing sleep duration By enhancing overall sleep quality All of the above

Q5 Advanced 3 pts

In the speaker's experience working with patients, what is one of the biggest factors that determines whether someone is able to reverse a serious health condition? Video Reference:
"I've also seen people who didn't get those results and one of the biggest factors between those two ..."

Timestamp: 7:30

Their genetic predisposition The severity of their initial diagnosis Their attitude and mindset, especially regarding gratitude The specific diet and supplement protocol they follow

Q6 Advanced 3 pts

Scenario: A patient with a chronic autoimmune disorder has been following their treatment plan diligently for months without much improvement. Based on the principles discussed, what would be the most beneficial mindset shift for this patient? Video Reference:
"If you shift your perspective you can heal think about how to look at things from not just your pers..."

Timestamp: 6:00

Accepting that their condition is likely permanent and lowering expectations Focusing on everything they have to be grateful for and believing in their body's capacity to heal Feeling frustrated with their lack of progress and pushing themselves harder Comparing their journey to others who have healed faster and trying to catch up

Q7 Advanced 3 pts

According to the Stoic philosopher Cicero, gratitude is not only the greatest virtue but the parent of all others. Video Reference:
"The stoic Cicero said this gratitude is not only the greatest of the virtues but the parent of all o..."

Timestamp: 8:30

True

False

Q8 Advanced 3 pts

How does the speaker's personal healing story demonstrate the power of shifting one's perspective and focusing on gratitude? Video Reference:
"I went from uh being in that situation for a day feeling like my life was over and I was focused on ..."

Timestamp: 5:00

Select all correct answers

It shows how gratitude allowed him to walk again immediately after his diagnosis It illustrates the contrast between despair and hopelessness versus faith and gratitude It emphasizes how a change in mindset preceded and facilitated his physical recovery It highlights the importance of both mental and spiritual resilience in overcoming challenges

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