Quiz: Digital Addiction and Social Media Impact on Youth

Test your understanding of the specific concepts, facts, and details covered in this documentary about smartphone addiction, social media influence, and youth behavior featuring journalist Doortje Smithuijsen and psychologist Pablo Bakar Bessy

Health mixed 10 Questions

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Q1 Beginner 1 pts

What is a recommended healthy practice to reduce the negative effects of excessive social media use? Video Reference:
"Digital wellness and healthy social media usage practices..."

Switching to a different social media platform Taking regular breaks from digital devices Using multiple devices simultaneously Increasing notification settings

Q2 Beginner 1 pts

What is a common physical health symptom associated with excessive screen time? Video Reference:
"Digital addiction and social media impact on youth health effects..."

Eye strain and headaches Improved posture Better sleep quality Increased physical fitness

Q3 Intermediate 2 pts

Which of the following is considered a key psychological factor that contributes to social media addiction in young people? Video Reference:
"Digital addiction mechanisms and psychological impacts on youth behavior..."

The need for constant validation through likes and comments Having too much free time during weekends Using outdated smartphone models Living in urban areas with high internet speeds

Q4 Intermediate 2 pts

True or False: According to the document, Lois admits that if smartphones didn't exist, she probably wouldn't have had certain cosmetic procedures done. Video Reference:
"dan had ik een paar operaties die het gedaan denk ik ja..."

True

False

Q5 Beginner 1 pts

What specific app does Lois mention using to create her own filter? Video Reference:
"Dan heb ik een face appje. Dan heb ik mijn eigen filter gemaakt..."

Instagram filter TikTok filter Face app Snapchat filter

Q6 Advanced 3 pts

According to the document, what does Lois say about her goal with using Face app in relation to real life? Video Reference:
"Een beetje die face app in real LIFE eigenlijk dat ik er straks niet meer nodig heb..."

She wants to become a professional filter creator She wants to make Face app unnecessary by getting procedures done She wants to teach others about filter dangers She wants to start a beauty business

Q7 Intermediate 2 pts

True or False: The document states that young people who lose control over screen time may neglect schoolwork and damage relationships. Video Reference:
"jongeren die zichzelf slecht gaan verzorgen die alle andere zaken loslaten? Dus dat betekent schoolw..."

True

False

Q8 Intermediate 2 pts

According to the document, what specific behavior pattern does Lois describe about her daily phone usage? Video Reference:
"Ik sta op met mijn telefoon en ik slaap ermee..."

She checks her phone only in the evening She wakes up with her phone and sleeps with it She uses her phone only for work She limits her phone use to social hours

Q9 Advanced 3 pts

What does the expert in the document say about the effect of social media on plastic surgery and beauty treatments? Video Reference:
"Dat inderdaad door social media ongelooflijk is versterkt. Dat heeft een soort van uitvergroten effe..."

Social media has decreased interest in cosmetic procedures Social media has had an amplifying effect because it reaches so many people Social media only affects older adults Social media has no significant impact on beauty standards

Q10 Beginner 1 pts

True or False: Digital eye strain can cause symptoms like dry eyes, blurred vision, and headaches. Video Reference:
"Physical health effects of excessive screen time and digital device usage..."

True

False

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Quiz: Digital Addiction and Social Media Impact on Youth

What is a recommended healthy practice to reduce the negative effects of excessive social media use? Video Reference: "Digital wellness and healthy social media usage practices..."

What is a common physical health symptom associated with excessive screen time? Video Reference: "Digital addiction and social media impact on youth health effects..."

Which of the following is considered a key psychological factor that contributes to social media addiction in young people? Video Reference: "Digital addiction mechanisms and psychological impacts on youth behavior..."

True or False: According to the document, Lois admits that if smartphones didn't exist, she probably wouldn't have had certain cosmetic procedures done. Video Reference: "dan had ik een paar operaties die het gedaan denk ik ja..."

What specific app does Lois mention using to create her own filter? Video Reference: "Dan heb ik een face appje. Dan heb ik mijn eigen filter gemaakt..."

According to the document, what does Lois say about her goal with using Face app in relation to real life? Video Reference: "Een beetje die face app in real LIFE eigenlijk dat ik er straks niet meer nodig heb..."

True or False: The document states that young people who lose control over screen time may neglect schoolwork and damage relationships. Video Reference: "jongeren die zichzelf slecht gaan verzorgen die alle andere zaken loslaten? Dus dat betekent schoolw..."

According to the document, what specific behavior pattern does Lois describe about her daily phone usage? Video Reference: "Ik sta op met mijn telefoon en ik slaap ermee..."

What does the expert in the document say about the effect of social media on plastic surgery and beauty treatments? Video Reference: "Dat inderdaad door social media ongelooflijk is versterkt. Dat heeft een soort van uitvergroten effe..."

True or False: Digital eye strain can cause symptoms like dry eyes, blurred vision, and headaches. Video Reference: "Physical health effects of excessive screen time and digital device usage..."

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Calculating Your Results...

What is a recommended healthy practice to reduce the negative effects of excessive social media use? Video Reference:
"Digital wellness and healthy social media usage practices..."

What is a common physical health symptom associated with excessive screen time? Video Reference:
"Digital addiction and social media impact on youth health effects..."

Which of the following is considered a key psychological factor that contributes to social media addiction in young people? Video Reference:
"Digital addiction mechanisms and psychological impacts on youth behavior..."

True or False: According to the document, Lois admits that if smartphones didn't exist, she probably wouldn't have had certain cosmetic procedures done. Video Reference:
"dan had ik een paar operaties die het gedaan denk ik ja..."

What specific app does Lois mention using to create her own filter? Video Reference:
"Dan heb ik een face appje. Dan heb ik mijn eigen filter gemaakt..."

According to the document, what does Lois say about her goal with using Face app in relation to real life? Video Reference:
"Een beetje die face app in real LIFE eigenlijk dat ik er straks niet meer nodig heb..."

True or False: The document states that young people who lose control over screen time may neglect schoolwork and damage relationships. Video Reference:
"jongeren die zichzelf slecht gaan verzorgen die alle andere zaken loslaten? Dus dat betekent schoolw..."

According to the document, what specific behavior pattern does Lois describe about her daily phone usage? Video Reference:
"Ik sta op met mijn telefoon en ik slaap ermee..."

What does the expert in the document say about the effect of social media on plastic surgery and beauty treatments? Video Reference:
"Dat inderdaad door social media ongelooflijk is versterkt. Dat heeft een soort van uitvergroten effe..."

True or False: Digital eye strain can cause symptoms like dry eyes, blurred vision, and headaches. Video Reference:
"Physical health effects of excessive screen time and digital device usage..."